{"id":9031,"date":"2022-10-29T12:26:33","date_gmt":"2022-10-29T12:26:33","guid":{"rendered":"https:\/\/dothealth.co.za\/?post_type=product&#038;p=9031"},"modified":"2023-03-02T10:24:41","modified_gmt":"2023-03-02T10:24:41","slug":"7-day-anti-inflammatory-challenge","status":"publish","type":"product","link":"https:\/\/dothealth.co.za\/index.php\/product\/7-day-anti-inflammatory-challenge\/","title":{"rendered":"7 Day Anti-Inflammatory Challenge"},"content":{"rendered":"<p>7-Day Anti- Inflammatory Challenge- Description &#8211;\u00a0The 7-Day- Anti- Inflammatory Challenge focuses on healthy fats, nutrient-dense foods, complex carbohydrates, legumes and plenty of fruits and vegetables. You won&#8217;t see processed foods, excess added sugars, refined grains (like white bread and white flour) or red meat more than once or twice a week.<\/p>\n<p><strong>What happens once I have signed up?<\/strong><\/p>\n<p>Once you sign up for the program, you&#8217;ll receive a confirmation e-mail with the next steps described along with the Challenge Ebook.<\/p>\n<p><strong>Got more questions?<\/strong><\/p>\n<p>Reach out to me at berdine@dothealth.com, and we will answer any questions you may have.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Delicious 7-Day Anti-Inflammatory Challenge is designed around an easy- to follow 7-day guideline with fat-releasing and anti-inflammatory foods in each recipe to ensure the inflammatory markers are reduced, and the metabolism is rebooted.<\/p>\n","protected":false},"featured_media":9032,"comment_status":"open","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":""},"product_brand":[],"product_cat":[142],"product_tag":[124,125,126,127,128],"class_list":{"0":"post-9031","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-health-challenges","7":"product_tag-7-day","8":"product_tag-gut-challenge","9":"product_tag-healthy-eating","10":"product_tag-recipes","11":"product_tag-support","13":"first","14":"instock","15":"downloadable","16":"virtual","17":"purchasable","18":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/dothealth.co.za\/index.php\/wp-json\/wp\/v2\/product\/9031","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dothealth.co.za\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/dothealth.co.za\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/dothealth.co.za\/index.php\/wp-json\/wp\/v2\/comments?post=9031"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dothealth.co.za\/index.php\/wp-json\/wp\/v2\/media\/9032"}],"wp:attachment":[{"href":"https:\/\/dothealth.co.za\/index.php\/wp-json\/wp\/v2\/media?parent=9031"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/dothealth.co.za\/index.php\/wp-json\/wp\/v2\/product_brand?post=9031"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/dothealth.co.za\/index.php\/wp-json\/wp\/v2\/product_cat?post=9031"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/dothealth.co.za\/index.php\/wp-json\/wp\/v2\/product_tag?post=9031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}