Description

7-Day Anti- Inflammatory Challenge- Description – The 7-Day- Anti- Inflammatory Challenge focuses on healthy fats, nutrient-dense foods, complex carbohydrates, legumes and plenty of fruits and vegetables. You won’t see processed foods, excess added sugars, refined grains (like white bread and white flour) or red meat more than once or twice a week.

What happens once I have signed up?

Once you sign up for the program, you’ll receive a confirmation e-mail with the next steps described along with the Challenge Ebook.

Got more questions?

Reach out to me at [email protected], and we will answer any questions you may have.