General Consultation

Consultations are in person or via video call. Specific areas of health will be addressed such as gut health, blood sugar regulation, sleep as well as your daily food intake. These areas will be discussed in-depth and the appropriate dietary treatment will then be administered.

The development of your diet and eating plan is not included in the general consultation. However, various tips and tools will be provided.

Meal plans are not provided in this consultation. They are available at a separate cost of R1 600. Meal plans are customized based on your DNA test results.

R950 - 60 Minutes

Prenatal Nutrition

Balanced eating that includes a variety of foods to provide adequate and important nutrients for a healthy pregnancy.

Pregnancy Nutrition

A healthy pregnancy diet is essential for your baby’s growth & development.

Postnatal Nutrition

A time of healing and recovery, critical in which nutritional intake is essential to maternal and child health.

Infant and Children Nutrition

Correct feeding for first 3 years is vital for regular mental & physical development.

Eating for Teens

Balanced meals for teens helps to create the necessary building blocks for a healthy future well-being.

Eating for Menopause

A balanced diet helps manage metabolism & reduce the menopause symptoms.

Weight Management

Maintaining a healthy weight through diet and lifestyle intervention customized to your individualized health.

Gut Related

Heartburn, Stomach ulcers, Diverticulitis, Leaky gut, IBS, Constipation, Candida.

Chronic Disease

Diabetes, Cardiovascular disease, Polycystic ovary syndrome, Cholesterol, Hypertension, Cancer

Mental Health

Nutritional psychiatry emphasizes the role of diet and nutrition in supporting good mental health.

Sports Nutritian

Optimizing nutrition through individualized dietary strategies to help athletes reach their goals.

Skin Health

Nutrition for skin health involves eating plenty of fruits and vegetables rich in antioxidants.

Contact me!

It’s time to take care of your health now! Contact me and I will get in touch with you.

General Consultation